There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being Read more...

Krav Maga is roughly translated from Hebrew to mean "close quarter fighting." It is a highly effective martial art that Read more...

Martial Arts training and academic training have a common goal. That goal is to create a transformation in attitude and Read more...

A professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in Read more...

People gravitate to the Martial Arts for a number of different reasons. Some are obvious, like physical fitness and learning Read more...

In the Martial Arts business, not all schools are created equal. Karate instructors generally do not have to answer to Read more...

Many modern, high quality schools in the area offer provide Martial Arts training with a range of programs and options Read more...

Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know Read more...

Training at your local Martial Arts facility provides a remarkable series of experiences that are anything but boring, same-old same-old Read more...

With childhood obesity having become a national epidemic in recent decades, more and more parents are discovering that Martial Arts Read more...

Today children need to be empowered with positive messages and age-appropriate skills that will build their self-confidence and self-esteem while Read more...

One of the greatest fears that an average individual has is to be mugged or assaulted, whether in public or Read more...